Ginger & Turmeric
Easy Spinach Potato Curry - no onion no garlic no masala
Lemon Pasta Salad
Creamy Cauliflower & Lentil Vegan Curry
Cucumber Sandwiches
Supremely Simple Vegetarian Pulao (Pilaf)
Date-Banana-Coconut smoothie (It's a date!)
South Indian spinach curry
Panini perfection
Potato peas sauté
Mashed Lentils with lemon (Masiyal)
Peanut-bell pepper sauté
Creme Cheese Sandwich Supreme
Mughlai paneer - a taste of Persian royalty
Complete meal - Moroccan vegetable-lentil soup
Creamy cottage cheese & pineapple pizza
Complete meal - chunky vegetable soup
5 minute stuffed crust Quesadilla pan pizza
Tadka
Cheddar broccoli frittata
Okra in savory cashewnut cream and yogurt
Mild tomato-peas rice/ Thakkali sadam
Authentic Iyengar style squash stew (kootu)
Dinner smoothie
Fried onion and corn hummus
No nonsense aloo capsicum (potato-bell pepper saute)
6 minute minestrone
Creamy sun-dried tomato fettucine
Grilled vegetable panini
Cabbage-apple paratha
Iyengar style karamedhu (cabbage, carrot, peas curry)
Curd rice / Yogurt rice
Palak paneer / Cottage cheese in spinach gravy
Masala eggs in pita pockets
Vegetable lasagna
Poor man's dal / lentil curry
All-inclusive rasam rice
Mango lassi
Sprouted beans and carrot kosmeri / Sprouted moong kosambari salad
Broccoli bites in sweet potato cups
Spaghetti with sauteed broccoli & vegan sausage
Pan roasted brilliant bruschetta
Spinach lentil rice / Palak dal chawal
Honey glazed green beans sauté
Slow cooker vatha Kuzhumbu / Condensed lentil soup
Roasted baby potatoes (South Indian) - potato my heart
Vegetable puliyodharai/ Vegetable tamarind rice
Tomato pesto sandwich
Energy smoothie (banana, blueberry & dates)
Vegetable pongal
Paneer Pizza - an Indian twist to an Italian dinner
Cheese Quesadillas
Aloo Methi/ Potato fenugreek curry
Cool as a cucumber - Raita
